Top fitness influencers on Youtube (202), POPSUGAR Fitness, Blogilates, ATHLEAN-X, Chloe Ting, The Fitness Marshall, FitnessBlender, MadFit, Jeremy Ethier. Known for their upbeat personalities, founders Karena Dawn and Katrina Scott have built a fitness empire with their training method called Tone It Up. Most of their workouts focus on toning and sculpting the body, while using light weights and resistance bands to do their work. They offer a variety of workouts on their Tone It Up app, but you can also take advantage of endless free workouts on their YouTube channel.
From hip-hop dance classes to high-intensity interval training, POPSUGAR Fitness offers an endless variety of training classes and fitness tutorials on its YouTube channel. They also have training sessions with famous coaches and special guests such as Kayla Itsines and Megan Roup. Some of our favorite workouts include POPSUGAR workouts, Tabata and the latest Dance FitSugar content. If you're looking for a quick but intense workout, trainer Natacha Oceane offers high-intensity interval training on her YouTube channel and focuses on cardiovascular movements to help you stay fit, burn fat and increase cardiovascular endurance.
Your workouts without equipment or noise are ideal for exercising at home. Watch more Mad Fit videos here. Natacha Océane's channel is more than just a place to exercise. She helps you create an overall healthy lifestyle.
One of the ways you do this is with non-equipment workouts that are actually designed to be done at home with just the weight of your body. Natacha also shows you how to exercise more efficiently, refining your running technique and creating a training plan. When you take a look at their training videos, which vary in length depending on what you're doing, you'll find HIIT exercises, cardiovascular exercises and stretches suitable for an apartment. It even does exercises without noise, so your neighbors will thank you.
You can try a glute-focused workout one day, strength training without equipment the next, a cardiovascular burner later in the week, and a yoga class to regroup after a long day at work. If you're looking for more HIIT workouts, YouTuber Krissy Cela regularly posts workouts on her channel, as well as healthy eating ideas to support your new exercise routine. Home workouts have become an essential aspect of many people's daily routines, as they provide a way to stay active and healthy without feeling like you're exercising in front of other people. If you're looking for the best treadmill workouts to improve your running style, check out this series that you can stream on your smartphone at the gym or watch while you're on the treadmill at home.
Although you'll need a subscription to access 305 at Home's entire virtual library of live and on-demand content, the brand's popular YouTube channel frequently publishes live dance workouts so you can work up a quick sweat during your lunch break. It offers a variety of barbell training programs to follow on its YouTube channel and content for the whole body, as well as specific classes, such as glute-focused exercises and sessions for basic exercises. With advances in technology, access to online fitness classes, and the convenience of working out in the comfort of their own space, more and more people are choosing to forgo gym memberships and invest in training equipment for the home. There are playlists organized by type of training so you can go straight to what you're looking for, and Reif also presents live workouts if you want to sweat it out in real time.
We've broken down these best training videos on YouTube by type of training to make it even easier for you to start your fitness journey. We've compiled some of the best training channels on YouTube with the best free training videos you can find on the Internet. Cassey Ho, also known as Blogilates, is a certified Pilates and fitness instructor whose Pilates-based workouts will tone and strengthen you more than ever in a short time (oh, and last year she did an abdominal workout with the real Brie Larson). There are hundreds of workouts to choose from, and you can sort them by the workout you want or by the instructor you want.
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